Jamun Seeds (Guthli) - Jambu Beej - Syzygium Cumini - Black Plum - Java Plum - Eugenia Jambolana
₹ 250.00
Jamun, often referred to as black plum, is a highly nutritious fruit, and its seeds are equally beneficial for our health. Jamuns evoke memories of joyful summer evenings, enjoying bowls of the fruit during long family chats. Although jamun season has passed, the seeds, if stored properly, can continue to bestow their benefits throughout the winter. While enjoying the tart, sweet, and slightly sour taste of jamun, and the purple stain it leaves on the tongue, we often discard the seeds, which are surprisingly good for our health.
To consume jamun seeds, the best approach is to turn them into powder. Let the seeds dry naturally, then crush or grind them into a powder.