Chuara - Kharik - Kharak - Chhuara - Chuarey - Chuhara - Phoenix Daclytifera - Dry Dates
₹ 130.00
For 6000 years, the dates have been cultivated, and it is one of the oldest crops that have nutritional, economic, and potential health value. The scientific name of dates is Phoenix dactylifera L., which has both aesthetic value and environmental benefit. The desert and hot regions are favorable for the growth of dates in large quantities. South-West Asia, North Africa, Saudi Arabia, Egypt, and Iran are the major producers of dates. The highest demand for date eating is during the holy month of Ramadan and these dates are used to break the fasting. Majorly they are consumed in dry form and the eating of dates decreases after the Ramadan month. These dates are traditionally dried in the sun, which takes seven to ten days to complete. Due to the presence of nutrients, vitamins, and minerals, dates play a major role in health. The following information contains a detailed explanation of the properties and potential of the dates.
Properties of dried dates:
It might be effective against various microorganisms (anti-microbial).
It might help lower blood sugar levels (anti-diabetic).
It might be effective against the growth of tumors (anti-tumor).
It might help relieve unbalanced inflammation (anti-inflammatory).
It might help protect the kidney (nephroprotective).
It might be an antioxidant.
It might help protect the liver (hepatoprotective).
Potential Uses of Dried Dates for Overall Health:
Foods that provide health benefits beyond basic nutrition are known as functional foods. Dates might have the potential to act as functional foods due to the functional constituents present in them and might be of potential use to human health.
![Kaju [ 320 ] - Kaaju - Cashew Nuts - Dry Fruits-250gms](https://vaidhikamart.com/assets/images/products/thumbs/06072025122345_67498_180x180.jpg "Kaju [ 320 ] - Kaaju - Cashew Nuts - Dry Fruits-250gms")
![Kaju [ 320 ] - Kaaju - Cashew Nuts - Dry Fruits-250gms](https://vaidhikamart.com/assets/images/products/thumbs/716_180x180.jpg "Kaju [ 320 ] - Kaaju - Cashew Nuts - Dry Fruits-250gms")
![Kishmish (Kandhari) Gol [without seed] - Raisins Round - DRAKSHI Dry Fruits](https://vaidhikamart.com/assets/images/products/thumbs/06072025125657_25522_180x180.jpg "Kishmish (Kandhari) Gol [without seed] - Raisins Round - DRAKSHI Dry Fruits")
![Kishmish (Kandhari) Gol [without seed] - Raisins Round - DRAKSHI Dry Fruits](https://vaidhikamart.com/assets/images/products/thumbs/721_180x180.jpg "Kishmish (Kandhari) Gol [without seed] - Raisins Round - DRAKSHI Dry Fruits")
